Desk-side yoga
30 minutes

Joahnna Lee teaches corporate yoga for teams in Makati, at offices in the Makati CBD along Ayala Avenue and in Salcedo and Legaspi Village, or at an offsite venue you choose. Team and event classes are quoted on inquiry: send one on Viber at +63 968 190 0429 or email joahnnalee.hello@gmail.com.
Makati teams tend to work long days in towers along Ayala Avenue and Paseo de Roxas and on the quieter streets of Salcedo and Legaspi Village. Lunch is short, the ride home is long. So the classes I plan for Makati offices are built to fit inside a working day: a desk-side class of 30 minutes on the floor where people already sit, a lunchtime class in a meeting room that ends before the one o'clock calls, or a slow Yin class at the end of the day for a finance or sales team that has been running hot through a quarter close.
A boardroom with the table pushed to the wall works for most Makati groups. If your building has a function room or an amenity floor, building admin can usually tell you how to reserve it, and that is the place to hold a longer wellness day where yoga is followed by sound healing. Because a lunchtime class for eight people in a Legaspi Village office and a wellness day for a whole floor on Ayala Avenue are very different things, each one is quoted on inquiry rather than from a list. The same formats travel beyond Makati, with pages for office yoga for teams in BGC, office yoga for teams in Ortigas, office yoga for teams in Quezon City and office yoga for teams in Alabang.
30 minutes
45 to 60 minutes
Before she began teaching, Joahnna Lee worked in corporate advertising in New York.
For the desk-side class, no: it is done standing and seated at your desks. For a lunchtime or Yin class on the floor, each person needs a mat. Tell me in your inquiry whether your team has mats and we settle how they are covered before the date is confirmed.
Enough clear floor for everyone to lie down with an arm's length between mats. In most Makati offices that means a boardroom with the table moved, a training room or an amenity floor. Send a photo of the room and I will tell you how many people it fits comfortably.
It depends on the room. A desk-side class can move through a whole floor, while a floor class is limited by how many mats fit. For a big team, two shorter classes back to back often work better than one crowded boardroom.
Tell me in your inquiry what your finance team needs, such as the billing name, the documents and the payment terms, and I will confirm what I can provide before anything is scheduled. Nothing is booked until both sides are clear.
Yes, I also teach online. If part of the team works from home or from another branch, say so in your inquiry and we will work out whether an online class, or an online link to the Makati class, suits you.
Fill in the short form on this page with your company, headcount, location, format and preferred dates. It copies the details and opens Viber, or you can email them. I reply with questions, then a quote.
Tell me the headcount, the place and the dates you have in mind.
Tell me about the team and I will reply with what would work. The details are copied for you, then Viber opens so you can paste them.
Contact
Not sure what you need yet? Message me first. Tell me what is going on and we will work out the right lesson together.
Viber +63 968 190 0429
Or email joahnnalee.hello@gmail.com