Desk-side yoga
30 minutes

Joahnna Lee teaches corporate yoga for teams in Quezon City, including BPO and IT offices in Eastwood City, Vertis North and the UP-Ayala Land TechnoHub. Team and event classes are quoted on inquiry: send one on Viber at +63 968 190 0429 or email joahnnalee.hello@gmail.com.
Quezon City is home to some of the biggest BPO and IT workplaces in the country. Eastwood City was the first PEZA-accredited IT park, Vertis North has grown into a business district of its own, and the UP-Ayala Land TechnoHub sits on Commonwealth Avenue beside the UP Diliman campus. Teams in these offices often work in shifts, sit through long stretches on calls, and rarely all leave their desks at the same time. Wellness here has to fit the shift, not the other way around.
That is why the desk-side format matters most in Quezon City: 30 minutes, standing and seated, done at the workstation between queues, with no change of clothes. For a wellness week, a team lead can book several short classes so that each shift gets one. A lunchtime class of 45 to 60 minutes suits the support and admin teams on day schedules. For a whole account after a hard ramp or a difficult peak season, a Yin class or a yoga and sound healing wellness day gives people a slow hour on the floor. Tell me your shift pattern in the inquiry and I will say which times I can do. HMOs that serve Quezon City accounts can add classes through yoga for HMO wellness programs, and a company with a second site across the metro can see yoga classes at your Ortigas office. For one person rather than a team, I also give yoga lessons at home in Quezon City and yoga lessons at home in Eastwood.
30 minutes
45 to 60 minutes
Before she began teaching, Joahnna Lee worked in corporate advertising in New York.
Tell me the shift pattern and the times you are thinking of, and I will say honestly which ones I can do. Several short desk-side classes spread over a day or a week are often the easiest way to reach people on different shifts.
No. Desk-side yoga is done at the workstation, standing and seated. Mats are only needed for floor classes such as lunchtime yoga or Yin; tell me in your inquiry whether your site has any, and we settle how they are covered.
A training room, a wellness room or a cleared break area where everyone can lie down. A training room that stands empty between batches can work well. A photo helps me confirm the fit.
One class cannot take hundreds, and I will not pretend otherwise. Tell me the headcount and the rooms, and I will propose a plan: desk-side classes that move across the floor, or a series of smaller floor classes across the week.
Tell me in the inquiry what your procurement or finance team requires of a supplier, such as documents, billing details and payment terms. I will confirm what I can provide before the dates are set, so nothing stalls later.
Yes, I also teach online, which suits home-based agents. Use the form on this page with your company, headcount, location, format and dates; it opens Viber with the details copied, or email them. I reply with questions and a quote.
Tell me the headcount, the place and the dates you have in mind.
Tell me about the team and I will reply with what would work. The details are copied for you, then Viber opens so you can paste them.
Contact
Not sure what you need yet? Message me first. Tell me what is going on and we will work out the right lesson together.
Viber +63 968 190 0429
Or email joahnnalee.hello@gmail.com