Desk-side yoga
30 minutes
Corporate yoga in Manila, at your office or offsite
Joahnna Lee teaches corporate yoga for teams at offices, function rooms and offsite venues across Metro Manila, from desk-side classes to full wellness days with sound healing. Team and event classes are quoted on inquiry: send one on Viber at +63 968 190 0429 or email joahnnalee.hello@gmail.com.
Before I taught yoga, I worked in corporate advertising in New York. I know the calendar that HR and team leads are working against: quarter ends, launches, town halls, and people who say they are fine until they are not. I come to your office, a function room in your building or the venue of your offsite, and the class is planned for the room you actually have and the people who will actually be in it, including the ones who have never done yoga and the ones who wear office shoes all day.
There are five formats. A desk-side class of 30 minutes happens right where people sit, standing and seated, with no mats and no change of clothes. A lunchtime class of 45 to 60 minutes runs in a meeting room or pantry and ends in time for the afternoon. Yin for burnout is a slow, quiet floor class for a team coming out of a hard stretch. A wellness day pairs yoga with sound healing for a longer block of the day, and an offsite class fits into a retreat or planning day outside the office. A simple way to start is one format as a trial, then decide whether you want it weekly, monthly or around busy seasons. Hotels, HMOs and residential buildings can also ask about partner programmes for hotels and residences, and a launch or celebration is planned through yoga and sound baths for events.
Formats for teams
Lunchtime class
45 to 60 minutes
Yin for burnout
Yoga and sound healing wellness day
Offsite session
Where I teach in Manila
- Makati CBD: Ayala Avenue, Salcedo Village and Legaspi Village
- Bonifacio Global City: 5th Avenue, 32nd Street and Bonifacio High Street
- Ortigas Center
- Quezon City: Eastwood City, Vertis North and UP-Ayala Land TechnoHub
- Alabang: Filinvest City and Madrigal Business Park
Corporate yoga by district
Makati
Corporate yoga in Makati
Office yoga for Makati teams on Ayala Avenue, in Salcedo and Legaspi Village: desk-side, lunchtime, Yin and wellness days.
Taguig
Corporate yoga in BGC
Corporate yoga for BGC teams near 5th Avenue, 32nd Street and High Street: desk-side, lunchtime, Yin and sound healing days.
Pasig
Corporate yoga in Ortigas
Corporate yoga for Ortigas Center teams in Pasig and Mandaluyong: after-work, lunchtime, desk-side and Yin classes.
Quezon City
Corporate yoga in Quezon City
Corporate yoga for Quezon City BPO and office teams in Eastwood, Vertis North and UP-Ayala TechnoHub: desk-side, shift-friendly classes.
Muntinlupa
Corporate yoga in Alabang
Corporate yoga for Alabang teams in Filinvest City and Madrigal Business Park: lunchtime, desk-side, Yin and offsite wellness days.
Before she began teaching, Joahnna Lee worked in corporate advertising in New York.
Questions from HR and event teams
Can a yoga teacher come to our office in Metro Manila for a team class?
Yes. I teach teams at their own offices, in function rooms and at offsite venues around Metro Manila. Send the address, the headcount and the format you have in mind.
Does our company need to buy yoga mats first?
Not for a desk-side class, which needs no mats at all. Floor classes such as lunchtime yoga or Yin need one mat per person. Say in your inquiry whether your team already has mats, and we agree how they are covered before the date is set.
What kind of room works for corporate yoga?
Any room with clear floor where everyone can lie down with some space between them: a boardroom with the table moved back, a training room, a roof deck or a function hall. Carpet is fine. A photo of the room with your inquiry is the fastest way to plan it.
Is there a limit on how many employees can join?
There is no fixed maximum. I plan the class around your headcount and the room: share the space, and I will say honestly how many people fit a floor class there, or whether a desk-side class or two smaller classes would serve the team better.
Can HR run corporate yoga online for remote staff?
Yes, I also teach online. A live class by video suits teams spread across sites or working from home.
How do billing and invoicing work for companies?
Every corporate class is quoted on inquiry. Tell me what your finance team needs from a supplier, such as the billing name, documents and payment terms, and I will confirm what I can provide before anything is booked.
Quoted on inquiry
Tell me the headcount, the place and the dates you have in mind.
Send an inquiry
Tell me about the team and I will reply with what would work. The details are copied for you, then Viber opens so you can paste them.
Contact
By appointment.
Not sure what you need yet? Message me first. Tell me what is going on and we will work out the right lesson together.
Viber +63 968 190 0429
Or email joahnnalee.hello@gmail.com